Weigh In record (no journal entry) for 14 March 2010
|
106.6 kg
Lost so far: 0 kg.
Still to go: 34.0 kg.
Diet followed: Reasonably Well.
|
|
560 kcal
|
Fat: 11.50g | Prot: 26.00g | Carbs: 103.00g.
Breakfast: Original Cereal, Light & Fit Yogurt - Strawberry Kiwi, Fat Free Original Coffee Creamer. Lunch: applesauce strawberry, american deli slice cheese, john morrell off the bone golden smoked turkey brt, Deli Flats 100 Calorie Thin Rolls - Soft 100% Whole Wheat. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
liz-stil's Weight History
|