Bangkok holiday 🙈
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58 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 41.83g | Prot: 107.86g | Carbs: 34.26g.
Breakfast: Egg. Dinner: Chicken Breast Meat (Stewed, Cooked), Cooked Broccoli (from Fresh). Snacks/Other: Woolworths Raw Almonds, Boiled Egg, Guavas, Optimum Nutrition Gold Standard 100% Whey Protein. more...
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Gaining 0.4 kg a Week
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Comments
Just start your journey and lose the holiday gains until the next holiday :)
15 Jun 17 by member: Big Boy Optimus
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Just start your journey and lose the holiday gains until the next holiday :)
15 Jun 17 by member: Big Boy Optimus
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04 Jul 17 by member: MommyShay
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MommyShay's Weight History
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