Weigh In record (no journal entry) for 15 June 2017
|
76.8 kg
Lost so far: 48.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2052 kcal
|
Fat: 103.92g | Prot: 99.24g | Carbs: 196.25g.
Breakfast: Doğal Peynir, Omlet Yumurta veya Karışık Yumurta. Lunch: McDonald's Patates Kızartması (Orta), McDonald's Big Mac. Dinner: Antrikot, Kremalı Mantarlı Makarna. Snacks/Other: Burger King Böğürtlenli Sundae, Peyman Nutzz Soslu Kızartılmış Yer Fıstığı, Ülker Probis (75g). more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Burak Güner's Weight History
|