Weigh In record (no journal entry) for 11 March 2012
|
87.8 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: 100%.
|
|
2528 kcal
|
Fat: 91.90g | Prot: 159.83g | Carbs: 274.28g.
Breakfast: Healthfull 10 Grain Bread, Omega Natural Peanut Butter, Milk (Nonfat) , Bananas, Scivation Whey. Lunch: Russet Potatoes (Flesh and Skin), butterball turkey burgers, Clementines , Singles American Cheese Slices, Healthfull 10 Grain Bread, WALNUTS, Crunchy Granola Bars - Oats 'n Honey, GREEK YOGURT CHOBANI , strawberries. Snacks/Other: Applesauce Unsweetened, Honey , Steel Cut Oats, Boiled Egg. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TylerWilliams's Weight History
|