Weigh In record (no journal entry) for 15 June 2017
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83.2 kg
Lost so far: 1.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 75.80g | Prot: 37.98g | Carbs: 188.94g.
Breakfast: Heinz Pane Aproten Ipoproteico, Caffè Espresso, Santa Rosa Marmellata Fragole, Tè senza Zucchero. Lunch: Beretta Guanciale a Cubetti, Ricotta, Pecorino, Heinz Pane Aproten Ipoproteico, Caffè Espresso, Indivia Belga, Osella Robiola, Heinz Pasta Dietetica Aproteica. Dinner: Realvalle Macinato di Carne Bovina, Zucchine Cotte. Snacks/Other: Albicocche, Noberasco More di Gelso. more...
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2624 kcal
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Exercise:
Washing Dishes - 10 minutes, Scooter - 1 hour, Housework - 3 hours, Resting - 11 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 5.6 kg a Week
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