Weigh In record (no journal entry) for 15 June 2017
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88 kg
Lost so far: 2.1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 38.08g | Prot: 52.35g | Carbs: 78.59g.
Breakfast: Pizza Margherita. Lunch: Pane Bianco, Motta Coppa del Nonno, Olio Extra Vergine di Oliva, Grana Padano Grana Padano, Bresaola. more...
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Losing 2.8 kg a Week
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