Weigh In record (no journal entry) for 15 June 2017
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83.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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2026 kcal
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Fat: 66.69g | Prot: 106.69g | Carbs: 254.46g.
Breakfast: Café, Jafaden 100% Pur Jus d'orange, La Boulangère Pain aux Raisins. Lunch: Ananas, Leader Price Yaourt Nature au Lait Entier, Cuisse de Poulet(Poulets à Rôtir ou à Griller, Rôtis, Cuits), Pommes de Terre Sautées. Dinner: Kiri Kiri à la Crème de Lait (18g), Bavette de Boeuf, Leader Price Yaourt Nature au Lait Entier, Pain aux Céréales, Haricots Verts. Snacks/Other: Fraises, Ferrero Ferrero Rocher, Baguette, Primeur Banane. more...
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2561 kcal
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Exercise:
Swimming (moderate) - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Darkalel's Weight History
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