ArmyMom01's Journal, 11 Mar 12

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Weigh In record (no journal entry) for 11 March 2012

90.3 kg Lost so far: 4.5 kg. Still to go: 26.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2012:

936 kcal

Fat: 71.11g | Prot: 52.73g | Carbs: 24.63g. Breakfast: bacon, cheddar cheese, egg. Dinner: green beans, ribs. Snacks/Other: whipped cream, sugar free jello, olives. more...

2417 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 31.8 kg a Week

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ArmyMom01's Journal, 11 Mar 12

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