Weigh In record (no journal entry) for 15 June 2017
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64.9 kg
Lost so far: 12.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 50.92g | Prot: 32.62g | Carbs: 179.92g.
Breakfast: Перекресток Кекс Маффин с Шоколадом, Nutiva Семена Чиа, Жареное Яйцо, Белый Хлеб. Lunch: Жареная Картошка, Макдоналдс Салат Овощной (без Заправки). Dinner: Арбуз. Snacks/Other: Банан, Арбуз. more...
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Losing 3.5 kg a Week
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alenka8918's Weight History
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