Weigh In record (no journal entry) for 15 June 2017
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87.1 kg
Lost so far: 1.2 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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2528 kcal
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Fat: 102.86g | Prot: 125.23g | Carbs: 271.13g.
Breakfast: Nutella Nutella, Meine Metzgerei Lyoner (32g), K-Classic Salami, Milfina Butter, K-Classic Emmentaler in Scheiben, Gut & Günstig Weizenbrötchen, Edeka Dinkelbrötchen, Rio D'oro Orangen Saft. Lunch: Backbude Belegtes Brötchen, Schokomuffin. Dinner: Weiße Champignons (Gebraten), Harry Weizenmischbrot, Rüma Bauernsalat, Chinesisch Gebratener Reis, Frittierter Calamari. more...
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2514 kcal
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Exercise:
Working - 3 hours, Driving - 2 hours, 2000 Schritte - 2 hours, Resting - 8 hours, Sleeping - 9 hours. more...
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Gaining 0.2 kg a Week
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anastasiaal1's Weight History
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