Weigh In record (no journal entry) for 15 June 2017
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61.7 kg
Lost so far: 4.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 17.76g | Prot: 25.34g | Carbs: 119.25g.
Breakfast: Cukier, Herbata bez Cukru, Kupiec Płatki Owsiane Błyskawiczne, Herbata z Cukrem. Lunch: Banan, Jabłko, Kawa z Mlekiem i Cukrem. Dinner: Rolnik Buraczki Tarte, Kasza Gryczana (Gotowana, Pieczona), Kraina Mięsa Karczek Wieprzowy bez Kości. more...
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Losing 0.7 kg a Week
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misiaczek73's Weight History
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