co.ma's Journal, 15 Jun 17

co.ma's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 June 2017

73.8 kg Lost so far: 2.2 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2017:

734 kcal

Fat: 35.75g | Prot: 46.02g | Carbs: 62.83g. Breakfast: Jus d'Orange Fraîchement Pressé, Carrefour Fromage Blanc 0%. Lunch: Picard Pavé de Bonite, Taboulé. Dinner: Oeuf (Entier), Taboulé. more...

2728 kcal

Exercise: Cleaning - 1 hour, Cooking - 4 hours, Watching TV/Computer - 6 hours, Sleeping - 8 hours, Resting - 5 hours. more...

Gaining 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

co.ma's Weight History

View Complete History

co.ma's Journal, 15 Jun 17

Submit a Comment

co.ma's Weight History