Weigh In record (no journal entry) for 11 March 2012
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129.7 kg
Lost so far: 8.8 kg.
Still to go: 39.0 kg.
Diet followed: Reasonably Well.
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1673 kcal
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Fat: 33.05g | Prot: 104.72g | Carbs: 238.33g.
Breakfast: ff cottage cheese, SUGAR, oatmeal, gnc amplified wheybolic. Lunch: apple, flour tortilla, imitation crab. Dinner: mixed fruit, Spaghetti with Tomato Sauce and Meatballs, garlic bread. Snacks/Other: graham cracker, Skim milk. more...
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Gaining 0.8 kg a Week
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joaniebuj's Weight History
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