Weigh In record (no journal entry) for 15 June 2017
|
91.5 kg
Lost so far: 16.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
2529 kcal
|
Fat: 117.71g | Prot: 121.37g | Carbs: 247.67g.
Breakfast: Konjaknudeln, Müller Grießpudding mit Kirschsoße. Lunch: Layenberger 3K Eiweiß Shake Stracciatella, Dr. Oetker Bourbon Vanille Soße 3,7%, Weideglück Landjoghurt 0,1% Fett, Edeka Erdbeeren Tiefgefroren. Dinner: Heinz Tomato Ketchup 50%, Konjaknudeln, Penny Markt Rost Bratwurst, Kartoffeln, Milram Sour Cream. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Arizonaxx's Weight History
|