Pipps1983's Journal, 15 Jun 17

Weigh In record (no journal entry) for 15 June 2017
87 kg Lost so far: 2 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2017:
1362 kcal Fat: 58.39g | Prot: 63.51g | Carbs: 149.80g.   Breakfast: Cappuccino. Lunch: Patata Arrosto, Assofood Tartare di Bovino. Dinner: Fichi, Ciliege Bing, Parmigiano (Grattugiato), Biffi Pesto Biologico, Esselunga Strozzapreti. Snacks/Other: Zucchero, Caffè Macchiato. more...
2119 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Losing 0.9 kg a Week

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Pipps1983's Weight History


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