Weigh In record (no journal entry) for 15 June 2017
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103 kg
Lost so far: 8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1711 kcal
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Fat: 38.11g | Prot: 186.99g | Carbs: 145.70g.
Breakfast: Каша Рисовая, Яйцо (Целое). Lunch: Мексиканская Смесь, Куриное Филе, Каша Рисовая. Dinner: Мексиканская Смесь, Куриное Филе. more...
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Gaining 0.7 kg a Week
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