Weigh In record (no journal entry) for 15 June 2017
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82.2 kg
Lost so far: 22.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 33.38g | Prot: 73.28g | Carbs: 230.27g.
Breakfast: Café, Carrefour Yaourt Nature 0%, Carrefour Confiture de Fraises Allégée en Sucres, Carrefour Tartines au Blé Complet. Lunch: Baguette, Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes), Salade d'Huile et de Vinaigre (Recette Maison), Taillefine Yaourt aux Fruits 0% Cerise, Melon. Dinner: Taureau Ailé Riz Basmati Complet, Carrefour Filet de Poulet. Snacks/Other: Delisse Lait Fermenté. more...
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Gaining 0.3 kg a Week
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keiler27's Weight History
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