Weigh In record (no journal entry) for 14 June 2017
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110 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2341 kcal
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Fat: 90.07g | Prot: 132.21g | Carbs: 246.86g.
Breakfast: Nesquik Chocolat Chaud, Myprotein Oméga 3, Pain au Chocolat, LU Prince Choco. Lunch: Patate Douce, Entrecôte de Boeuf, Scitec Nutrition 100% Whey Protein, Semoule. Snacks/Other: Mars Barres Glacées. more...
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Losing 8.4 kg a Week
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