Weigh In record (no journal entry) for 14 June 2017
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69.8 kg
Lost so far: 4.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 28.70g | Prot: 43.05g | Carbs: 79.61g.
Breakfast: Fiorentini Riso Soffiato, Eurospin Eurocompany Miscela di Bacche, Sojasun Yogurt di Soia Bianco. Lunch: Ciliegie, Zappalà Provola Affumicata, Insalata Mista. Dinner: Anguria, Fage Tzatziki, Bonduelle Fagioli Cannellini. more...
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3099 kcal
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Exercise:
Watching TV/Computer - 5 hours, Desk Work - 6 hours, Driving - 3 hours and 30 minutes, sedia a rotelle - 3 hours and 30 minutes, Sleeping - 6 hours. more...
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Losing 1.2 kg a Week
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motocippa's Weight History
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