Pitu Coquoz.'s Journal, 14 Jun 17

Weigh In record (no journal entry) for 14 June 2017

100.4 kg Lost so far: 81.8 kg. Still to go: 30.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2017:

556 kcal

Fat: 40.97g | Prot: 38.04g | Carbs: 12.77g. Breakfast: Salchichas sin Carne. Lunch: Huevo Revuelto. more...

3184 kcal

Exercise: Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week


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Pitu Coquoz.'s Weight History