Weigh In record (no journal entry) for 14 June 2017
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85.3 kg
Lost so far: 16.5 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 24.50g | Prot: 31.70g | Carbs: 157.40g.
Breakfast: LU Barquette Chocolat, Nesquik Chocolat Chaud. Lunch: Kingfrais Mousse Liégeoise, Turini Farfalle, Notre Jardin Courgettes en Rondelles. Dinner: Turini Farfalle, Notre Jardin Courgettes en Rondelles. more...
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3248 kcal
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Exercise:
Sexual Activity - 1 hour, Sitting - 6 hours, Walking (slow) - 3/kph - 1 hour and 38 minutes, Standing - 5 hours, Cleaning - 1 hour, Sleeping - 7 hours, Resting - 1 hour and 2 minutes, Showering - 20 minutes, Driving - 1 hour. more...
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Losing 0.4 kg a Week
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