Weigh In record (no journal entry) for 14 June 2017
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54.6 kg
Lost so far: 3.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 31.09g | Prot: 40.20g | Carbs: 298.83g.
Breakfast: Пшеничная Каша. Lunch: Картошка Тушеная, Хлеб. Dinner: Белевская Пастила Пастила Яблочная Классическая без Сахара, Хлеб, Колбаса, Геркулесовая Каша на Воде. Snacks/Other: Банан. more...
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Gaining 0.5 kg a Week
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popova1983's Weight History
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