Weigh In record (no journal entry) for 14 June 2017
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120.3 kg
Lost so far: 1 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 17.70g | Prot: 27.21g | Carbs: 86.47g.
Breakfast: Bakers Crackerbread Wheat Toast, Selati Sweetener, Coffee with Milk. Lunch: Woolworths Macaroni Cheese, Coffee with Milk, Sweet Nothings Xylitol, Selati Sweetener, Coffee with Milk. Snacks/Other: Woolworths Macaroni Cheese, Sweet Nothings Xylitol, Coffee with Milk, Woolworths Sliced Cooked Sandwich Ham, Red Tomatoes, Soft Boiled Egg, Bakers Crackerbread Wheat Toast. more...
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Losing 7 kg a Week
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Bianca du preez's Weight History
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