Weigh In record (no journal entry) for 14 June 2017
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67 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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659 kcal
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Fat: 28.80g | Prot: 54.37g | Carbs: 44.64g.
Breakfast: Вареное Яйцо, Мёд, Кофе, Белый Город Молоко 2.5%. Lunch: Сахар, Салат Овощной с Маслом, Куриная Грудка Вареная. more...
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Losing 7 kg a Week
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