Weigh In record (no journal entry) for 14 June 2017
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62.2 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 39.69g | Prot: 50.64g | Carbs: 127.31g.
Breakfast: Kaffee mit Milch, Juice Plus Complete Mixed Fruit Bar. Lunch: Gemischter Salat mit Dressing, Goldähren Bauernschnitten. Dinner: BCM Basic Erdbeere, Müller Reine Buttermilch, KitKat Mini, Äpfel. Snacks/Other: Kaffee mit Milch, Starbucks Non-Fat Milch Cappuccino (Grande). more...
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2181 kcal
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Exercise:
Circuit Training - 1 hour, Dance (fast step, aerobic) - 1 hour, Resting - 16 hours, Sleeping - 6 hours. more...
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Losing 0.9 kg a Week
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Marillenglut's Weight History
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