Weigh In record (no journal entry) for 14 June 2017
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81.1 kg
Lost so far: 7.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1981 kcal
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Fat: 55.59g | Prot: 125.96g | Carbs: 255.02g.
Breakfast: Bjorg Flocons D'Avoine Complets Bio, Carrefour Lait Demi Écrémé. Lunch: Fleury Michon Rôti de Porc Cuit 100% Filet, Baguette, Pastèque, Huile d'Olive, Steak de Bœuf, Courgette. Dinner: Parmesan (Dur), Brioche Pasquier Grilletines Blé Complet, Vrai Yaourt Nature 0%, Fleury Michon Rôti de Porc Cuit 100% Filet, Baguette, Pêches. Snacks/Other: Pêches, Abricots. more...
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2240 kcal
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Exercise:
Resting - 15 hours and 29 minutes, Sleeping - 8 hours, Water Aerobics - 31 minutes. more...
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Losing 0.2 kg a Week
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ganogobie's Weight History
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