Weigh In record (no journal entry) for 14 June 2017
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74.7 kg
Lost so far: 4.2 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 56.35g | Prot: 60.50g | Carbs: 138.15g.
Breakfast: Vitalinea Vanillepudding, Zespri Kiwi Gold, Brinta Volkoren Graanontbijt, Aldi Halfvolle Melk. Lunch: Aldi Spekreepjes Gerookt, Milsani Mascarpone, Aldi Spinazie met Room, AH Courgette Spaghetti. Dinner: Gerlinéa Easy Go. Snacks/Other: Boni Maiswafels, LU Time Out Granenbiscuits, Boni Maiswafels. more...
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Losing 0.1 kg a Week
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anneliestk's Weight History
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