Weigh In record (no journal entry) for 14 June 2017
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70.7 kg
Lost so far: 18.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 59.51g | Prot: 53.47g | Carbs: 175.26g.
Breakfast: Chia-Samen, Ganye Getrocknete Sesamkerne, Kakaopulver (Ungesüßt), Äpfel, Gut & Günstig Haferflocken, Flohsamenschalen, Aldi Milch 1,5%, Kaffee. Lunch: Pizza mit Gemüse. Dinner: Wagner Big Pizza Peperoni Diavolo, Dr. Oetker Ristorante Pizza Spinaci. Snacks/Other: Kaffee, Milch 1,5%. more...
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2535 kcal
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Exercise:
Working - 4 hours and 10 minutes, Desk Work - 5 hours, Watching TV/Computer - 2 hours and 5 minutes, Bike Machine (Cycling) - 12 minutes, Sitting - 2 hours, Sleeping - 8 hours, Resting - 2 hours and 33 minutes. more...
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Losing 0.4 kg a Week
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sarahraven's Weight History
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