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Erdbeerhörnchen
Journal
14 Jun 17
Erdbeerhörnchen's Journal, 14 Jun 17
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Weiter so... Da lohnt sich jeder Muskelkater...
70.9 kg
Lost so far:
37.1 kg
.
Still to go:
6.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 June 2017:
1714 kcal
Fat: 57.38g | Prot: 75.44g | Carbs: 215.69g.
Breakfast:
Butter, Käse, Schwarzbrot.
Lunch:
Corny Big Schoko-Banane, Corny Big Schoko.
Dinner:
Harzer Harzer Käse, Mühlen Gold Bauernschnitten.
Snacks/Other:
Riggano Picco Belli Schinken, Wassermelone.
more...
2799 kcal
Exercise:
Sitting - 7 hours, Cooking - 1 hour, Desk Work - 7 hours, Walking (moderate) - 5/kph - 3 hours, Sleeping - 6 hours.
more...
Losing 2.8 kg a Week
12 Supporters
Support
Comments
supi👏👏😁
14 Jun 17 by member:
calpe2012
Schön. :)
14 Jun 17 by member:
Angy0307
Super 👏
15 Jun 17 by member:
Yvonne Kuschi
super melde dich doch mal wieder 👍😘😘😘
16 Jun 17 by member:
ernesto.julian
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Erdbeerhörnchen's Weight History
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