Weigh In record (no journal entry) for 13 June 2017
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69.9 kg
Lost so far: 1.1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 42.14g | Prot: 70.91g | Carbs: 86.15g.
Breakfast: Koffie met Melk en Suiker, Gekookt Ei. Lunch: Broccoli, Pompoen, Bloemkool, Kip Drumstick met Vel. Snacks/Other: Ananas, Calvé Pindakaas (20g), AH Zachte Bruine Bolletjes, Koffie met Melk en Suiker, Koffie met Melk en Suiker. more...
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Gaining 3.5 kg a Week
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sonice23's Weight History
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