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D150 -Ter
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93.1 kg
Lost so far: 31 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 45.80g | Prot: 75.44g | Carbs: 25.54g.
Breakfast: Ovo Cozido, Suco de Limão, Sanofi Mobility - Trivance (Colágeno), Abacate, Café. Dinner: Abóbora Cozida (de Abóbora Fresca), Ovo, Vagem Cozida, Couve-Flor Cozida (de Couve-Flor Fresca), Repolho Verde, Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura). more...
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Gaining 2.5 kg a Week
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Lider Optimun's Weight History
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