Weigh In record (no journal entry) for 13 June 2017
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88.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 13.08g | Prot: 84.05g | Carbs: 198.28g.
Breakfast: Arla Lätt A-Fil, Müsli, Banan, Tyngre Protein Vassle, Skåne Mejerier Drick Kvarg LC+, Sushi. more...
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Gaining 0.0 kg a Week
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optiholm's Weight History
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