Weigh In record (no journal entry) for 13 June 2017
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55.2 kg
Lost so far: 1.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 35.55g | Prot: 51.77g | Carbs: 265.84g.
Lunch: Auchan Baguette de Pain Classique, Monoprix Houmous, Bonne Maman Petits Cookies Pépites de Chocolat, Abricots, Tomates Cerises, Panzani Sauce Tomates et Basilic, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Panzani Tagliatelle. Dinner: Ming Vinaigre de Riz, Concombre (Pelé), Sushi Shop Sushi Saumon, Sushi Shop Sushi Thon, Sushi Shop Riz Vinaigré. more...
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Losing 2.8 kg a Week
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