Weigh In record (no journal entry) for 13 June 2017
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87.4 kg
Lost so far: 16.1 kg.
Still to go: 10.4 kg.
Diet followed: Poorly.
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2459 kcal
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Fat: 93.74g | Prot: 111.00g | Carbs: 292.03g.
Breakfast: Rinatura Bio Weizenkeimöl, Leinöl, Ja! Magerquark. Lunch: Alnatura Weizengrieß, Zimt, Milch 1,5%, Südzucker Zucker, Erdbeeren, Erdbeertorte. Dinner: Gut & Günstig Rapsöl, Rote Paprika, Brokkoli, Frosta Bratkartoffel Hähnchen Pfanne. Snacks/Other: REWE Bäcker Brötchen, Metzger Schweinefleisch, Mett, Ice-Fantasy Sandwich Classic, Alnatura Weizengrieß. more...
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Gaining 1.4 kg a Week
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combatiente's Weight History
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