Weigh In record (no journal entry) for 13 June 2017
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77.5 kg
Lost so far: 7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 46.39g | Prot: 49.45g | Carbs: 91.29g.
Breakfast: Bolo de Fubá com Requeijão Cremoso, Magro Açúcar Light, Abacate, Mococa Leite UHT Integral. Lunch: Contra-filé, Alface, Vagem, Chuchu, Abóbora Cabotia. Dinner: Sabor Light Sopa de Mandioca. more...
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Losing 0.7 kg a Week
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melissa maia's Weight History
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