Weigh In record (no journal entry) for 13 June 2017
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100.8 kg
Lost so far: 9 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 36.93g | Prot: 53.61g | Carbs: 136.20g.
Breakfast: Koffie. Dinner: Vandemoortele Andalouse, Kebab. Snacks/Other: Bananen, Desperados Desperados Red. more...
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Losing 2.8 kg a Week
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christophe.wettinck's Weight History
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