Weigh In record (no journal entry) for 13 June 2017
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67.3 kg
Lost so far: 2.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 11.80g | Prot: 95.60g | Carbs: 105.40g.
Breakfast: Nutrilett Chocolate Shake. Lunch: Nutrilett Banana Caramel, Kotimaista Laktoositon Rasvaton Maitojuoma. Dinner: Kotimaista Laktoositon Rasvaton Maitojuoma, Nutrilett Chocolate Shake. Snacks/Other: Kotimaista Laktoositon Rasvaton Maitojuoma, Nutrilett Chocolate Shake, Nutrilett Chocolate Shake, Kotimaista Laktoositon Rasvaton Maitojuoma. more...
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Losing 9.1 kg a Week
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natasilo's Weight History
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