Weigh In record (no journal entry) for 13 June 2017
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88.3 kg
Lost so far: 8.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 82.40g | Prot: 105.32g | Carbs: 110.30g.
Breakfast: Агрокомплекс Творог Домашний 18%, Вологжанка Сметана 18%, Пискаревский Молоко 2,5%. Lunch: Lindt Горький Шоколад 85%, Белый Город Молоко 2.5%, Дорадо, Хлеб Черный. Dinner: Сыр Моцарелла, Lindt Горький Шоколад 85%, Белый Город Молоко 2.5%, Яйцо Всмятку, Хлеб Черный. Snacks/Other: Абрикос, Яблоко Желтое. more...
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Losing 2.1 kg a Week
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swetikbig's Weight History
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