Weigh In record (no journal entry) for 13 June 2017
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45.4 kg
Lost so far: 21.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 20.68g | Prot: 91.58g | Carbs: 151.60g.
Breakfast: Nutella Nutella, Nestlé Sveltesse Ferme et Fondant Mûre Myrtilles, Pâturages Fromage Blanc 3,2% de MG, Melon, Kellogg's Spécial K Crunchy Muesli, Lidl Fraises Congelées, Grenade, Nectarines, Pomme. Lunch: Rians La Faisselle 0%, Cora Saumon au Naturel, Pamplemousse, Courgette, Carottes, Céleri, Carrefour Pain de Seigle, Abricots, Envia Petits Fromages Frais 0%, Lidl Fraises Congelées, Blanc d'Oeuf Cuit, Jaune d'Oeuf, Elle & Vire Carré Frais 0%, Poivrons Rouges Doux, Sucrine, Tomates. Dinner: Framboises, Rians La Faisselle 0%, Taillefine Fromage Blanc 0% Vanille, Fraises, Jaune d'Oeuf Cuit, Blanc d'Oeuf Cuit, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Cora Saumon au Naturel, Pamplemousse, Tomates Cerises, Poivrons Rouges Doux, Céleri, Florette Batavia, Sucrine. Snacks/Other: Bellarom Chocolat Lait Raisins Secs &Noisettes. more...
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Losing 1.4 kg a Week
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