Weigh In record (no journal entry) for 12 June 2017
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76 kg
Lost so far: 4 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 59.62g | Prot: 86.41g | Carbs: 109.69g.
Breakfast: Nestlé Doble Choca Moka, Super Cerdo Fiambre de Jamón Sándwich, Colun Queso Gouda Laminado, Jumbo Bollo Integral. Lunch: Nescafé Tradición, Repollo, Lechuga de Hoja Verde, Pescado Frito. Dinner: Dole Bastones de Apio, Repollo, Repollo Morado, Sopraval Costillitas de Pavo, Lechuga de Hoja Verde, Nescafé Tradición. Snacks/Other: Cerveza Ligera, Naranjas. more...
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Losing 0.6 kg a Week
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madelein ivette's Weight History
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