Weigh In record (no journal entry) for 08 June 2017
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99.2 kg
Lost so far: 8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 45.06g | Prot: 76.19g | Carbs: 100.15g.
Lunch: Pan Bagnat. Dinner: Baguette, Omelette ou Oeuf Brouillé, Tomates, Saint Alby Fines Tranches de Jambon Cuit Supérieur à l'italienne sans Couenne (6 Tranches). more...
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Losing 0.8 kg a Week
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CarmeloDaniel's Weight History
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