jomo59's Journal, 10 Mar 12

Guinness and girl scout cookies.
77.9 kg Lost so far: 7.8 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2012:
640 kcal Fat: 53.56g | Prot: 19.47g | Carbs: 18.86g.   Breakfast: Egg Salad, Espresso Coffee. Lunch: Sun ripened mixed fruit, Organic Creamy Peanut Butter. more...
Gaining 2.5 kg a Week

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jomo59's Weight History


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