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apparently Im not doing something right.......lets see how this week goes
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83.0 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Poorly.
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750 kcal
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Fat: 30.61g | Prot: 57.27g | Carbs: 66.07g.
Breakfast: Advocare Meal Replacement Shake - Chocolate Mocha. Lunch: Part Skim Mozzarella Cheese, Chobani Greek Yogurt Peach on The Bottom. Dinner: Smithfield Spiral Sliced Smoked Ham. Snacks/Other: Justin's Nut Butter Natural Almond Butter - Classic, Tootsie Roll Tootsie Pop. more...
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Gaining 3.2 kg a Week
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brighteyesofri's Weight History
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