Weigh In record (no journal entry) for 12 June 2017
|
100 kg
Lost so far: 14 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
844 kcal
|
Fat: 40.15g | Prot: 95.42g | Carbs: 24.53g.
Breakfast: Ovo Mexido. Lunch: Nestlé Creme de Leite Leve, Peito de Frango, Alho, Limão, Tomates, Hasegawa Rúcula, Yasato Almeirão (Hidroponico), Yasato Couve Manteiga. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BeatrizHaddad's Weight History
|