Jorikalt1's Journal, 12 Jun 17

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Weigh In record (no journal entry) for 12 June 2017

92.5 kg Lost so far: 25.6 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2017:

1474 kcal

Fat: 56.03g | Prot: 142.05g | Carbs: 97.75g. Lunch: Доширак Лапша со Вкусом Говядины. Dinner: Болгарский Перец, Простоквашино Йогурт Белый Классический, Курица Вареная, Лук, Огурец (с Кожурой), Помидоры. more...

3030 kcal

Exercise: Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 11.2 kg a Week

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Jorikalt1's Journal, 12 Jun 17

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Jorikalt1's Weight History