Weigh In record (no journal entry) for 12 June 2017
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123 kg
Lost so far: 11.5 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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2679 kcal
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Fat: 93.56g | Prot: 148.67g | Carbs: 294.76g.
Breakfast: Alesto Walnusskerne Naturbelassen, Kölln Blütenzarte Flocken, Aldi Bio Schoko-Amaranth Knusper-Müsli, Ja! Speisequark 20%. Lunch: Bio Bayerischer Schnittkäse, REWE Beste Wahl Junge Erbsen mit Möhrchen, Bellasan Färber-Distelöl, Golden Sun Parboiled Reis. Dinner: Ei, REWE Beste Wahl Junge Erbsen mit Möhrchen, Almare Schlemmerfilet "Bordelaise", Zucker, Golden Sun Parboiled Reis. Snacks/Other: Ritter Sport Halbbitter 50% Kakao, Alesto Tunesische Datteln. more...
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Gaining 0.3 kg a Week
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daviddeize's Weight History
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