Weigh In record (no journal entry) for 12 June 2017
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94.3 kg
Lost so far: 20.5 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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247 kcal
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Fat: 4.52g | Prot: 20.44g | Carbs: 28.62g.
Breakfast: Jumbo Fricandeau, AH Rosbief, Bolletje Boeren Donker Volkoren Beschuit, Optimel Chocolademelk. more...
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Losing 0.8 kg a Week
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SuperSteef's Weight History
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