Weigh In record (no journal entry) for 12 June 2017
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93.4 kg
Lost so far: 0.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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2007 kcal
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Fat: 77.61g | Prot: 176.29g | Carbs: 161.88g.
Breakfast: Omega 3, Supreme Chocolate, Noci Sgusciate, Mela. Lunch: La Valle dei Raccolti Zucchine A Fette Surgelate, Bonduelle Tris di Cavoli, Primia Polpa di Pomodoro, Carne Macinata (95% Magra / 5% di Grassi), Conad Riso Basmati, Olio Extra Vergine di Oliva. Dinner: Carne Macinata (90% Magra / 10% di Grassi). more...
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Gaining 2.1 kg a Week
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cornelius97's Weight History
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