kotolitka69's Journal, 12 Jun 17

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Weigh In record (no journal entry) for 12 June 2017

66.2 kg Lost so far: 11.8 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2017:

768 kcal

Fat: 25.73g | Prot: 69.46g | Carbs: 60.25g. Breakfast: Апельсин, Сваренное Вкрутую Яйцо. Lunch: Магнит Грейпфрут. Dinner: Курица Вареная. Snacks/Other: Чай, Зеленый Чай. more...

1937 kcal

Exercise: Bike Machine (Cycling) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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kotolitka69's Journal, 12 Jun 17

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