Weigh In record (no journal entry) for 12 June 2017
|
56 kg
Lost so far: 2.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1378 kcal
|
Fat: 70.18g | Prot: 57.01g | Carbs: 136.17g.
Breakfast: Rigoni di Asiago Nocciolata, Pain, Café, Monoprix Beurre Doux. Lunch: Pain, Glaces au Chocolat, Salakis Grillis, Avocat, Tomates, Huile d'Olive, Sel, Picard Smoothie Mûre Cassis Myrtille, Café. Dinner: Picard Best Cassis Framboise, Glaces au Chocolat, Sorbet à l'Orange, Herta Le Bon Paris -25% de Sel. more...
|
|
1498 kcal
|
Exercise:
Massage - 40 minutes, Walking (slow) - 3/kph - 45 minutes, Walking (moderate) - 5/kph - 20 minutes, Sleeping - 7 hours, Resting - 15 hours and 15 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hyppolitenmieux's Weight History
|